OnTrack Fitness
In Home Personal Fitness Training
Corporate Wellness
Corporate Wellness
Home Page
Get Fit For Life!
With
In Home Personal Fitness Training
Corporate Wellness Programs
Customized Fitness
Whatever your fitness level OnTrack Fitness will meet:
Your own needs
Your own goals
AND
Get you in the best shape of your life!
OnTrack Fitness Offers:
*Personal Training
To have the trainer come to your home
OR
You go to the trainer's home studio
-No gym equipment is necessary
60 minute sessions
30 minute sessions
Prices are affordable:
Four 60 minute sessions
$160 trainer's gym (4 sessions)
$180 your home (4 sessions)
Four 30 minute sessions
$80 trainer's gym (4 sessions)
$100 your home (4 sessions)
All programs are customized to suite your needs.
We also offer:
*Group Fitness Classes
We teach group fitness at local libraries, etc. We can also come to your group & customize a fitness class
*Corporate Fitness &/or Wellness:
Bring OnTrack Fitness into your business to customize a
wellness program for your employees
*Ballroom Dance:
Dancing is a wonderful & fun way to exercise!
*Kids Fitness
After school programs or home school programs
How your training program works:
First:
We start with a free consultation
We set specific goals to track
Then:
Your fitness trainer customized your program to ensure each workout is going to get you to your goal
During your training, we teach you how to have a healthy lifestyle -- learning the skills to get fit & stay fit for life!
Also:
Fitness assessments and reassessments are included in all of the one on one fitness programs!
This ensures we are working in the right direction to reach your goals.
No gym equipment is necessary
No prior workout experience is needed
-- we educate you
We will teach you to become successfully fit for LIFE when all other programs have failed.
We teach you how to incorporate fitness into your busy life.
Our goal for you is to create a healthy lifestyle.
Call (317) 281-7922
for more information &
Free Consultation
