OnTrack Fitness
In Home Personal Fitness Training
Corporate Wellness
Corporate Wellness
success stories
Chrissy's success
"When I started working out with Emily I just wanted to loose my baby weight. Now I find that I'm in the best shape I have been in since high school. I find myself looking forward to workouts instead of dreading them. I've gone from working out to see a lower number on the scale, to working out because I like the way I feel about myself, inside and out. I definitely think I have made a change in my life from someone who thought of working out as a chore at the bottom of my to do list, to something that I look forward to doing, as time for myself.
It hasn't been easy. I've had my share of peaks and valleys but I can see how much I've changed and improved, and it's been worth it. Not only am I in shape, but I know what to do to keep myself in shape. Thanks OnTrack Fitness!" --Chrissy Mc Comas
Chrissy's success continues. She has now been added to the OnTrack Fitness team as a group fitness instructor, something she never dreamed she would be doing when her journey began! Congratulations, Chrissy!
"Working out with Emily has been very beneficial to me, and I've seen big changes in my body in a short amount of time. My legs, arms and lungs are all stronger. She has taught me how to tone and firm and has given me confidence that I can meet my fitness goals. I enjoy working out now because Emily makes it fun and motivating." -- Denise Turk
Emily has been helpful in rebuilding the muscles in my leg that have been affected by multiple sclerosis. She is working with me so that I am able to continue to walk, run and stay healthy."-- Rich Hubbard
"My classes with Emily have helped my arthritis. It's a wonderful feeling not to suffer from that pain every day." -- Judy Stonehocker
"I attend pilates one night a week and muscle toning one night a week. It has made a difference in the way I look and feel. Thanks, Emily, for improving my life." -- Linda Beair
"Emily makes it easy for everyone to feel good about what they accomplish in her classes, despite their degree of fitness & limitations on their ability to participate." -- Jacqueline McNeelan
"I want to be sure you know how much I appreciate your expert advice and gentle guidance, I couldn't have received these results without them. Thank you from the bottom of my heart." -- Jane Milano age 53